Amount of Total lipid (fat) in Mung beans, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.38 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mung beans, mature seeds, cooked, boiled, without salt.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Mung beans, mature seeds, cooked, boiled, without salt
Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.
Water
|
72.66 g
|
72.66%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
441 kJ
|
|
Protein
|
7.02 g
|
7.02%
|
Total lipid (fat)
|
0.38 g
|
0.38%
|
Ash
|
0.79 g
|
0.79%
|
Carbohydrate, by difference
|
19.15 g
|
19.15%
|
Fiber, total dietary
|
7.6 g
|
7.6%
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
1.4 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
99 mg
|
0.10%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.84 mg
|
|
Copper, Cu
|
0.156 mg
|
|
Manganese, Mn
|
0.298 mg
|
|
Selenium, Se
|
2.5 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Nutrients in Mung beans, mature seeds, cooked, boiled, without salt